The National Karate Institute has been providing instruction and training in martial arts since 1994. Expert instructors teach programs for students 3 years and older. Giving children inner strength and focusing on self defense and self preservation, it has a fun, safe, family-style atmosphere at this studio. Pre-school karate, samwai martial art training and classes are offered most afternoons, evenings and Saturdays.
Chaos Martial Arts is a North American Grappling Association (NAGA) accredited school. It offers Thai kickboxing and Brazilian jiu-jitsu. It is affiliated with Body Works Martial Arts, which is also in Concord.
Brian's One to One Fitness provides 12 professional fitness coaches ready to push customers to reach their goals. The gym features strength equipment, free weights, bands, eliptical machines and bikes. Call to set up an appointment.
YMCA of Greater Nashua is a nonprofit community organization with offices and fitness centers worldwide. This Nashua fitness center offers cario equipment, free weight, group cycling, and a pool. It also offers child care and day camps for kids.
Atlantic Gymnastics Training has been serving the community since 1996. It specializes in the training of gymnastics to preschoolers through high school-aged children. It offers summer programs, competitions and developmental programs. It also offers its facilities for birthday parties.
This martial arts school welcomes students for instruction in a range of techniques. Classes are available for Shaolin Kempo Karate, combative Jiu-Jitsu, self-defense and Tai Chi. Its instructors are experienced martial artists who aim to teach tradition while giving personal attention to each student.
Let's Dance Studio holds over 10 group classes a week, including Zumba fitness sessions. Classes are held in four week sessions that include free weekly practice sessions and free monthly balls. Newcomers receive a free 20 minute private lesson so that when they enter the classroom they will feel more confident. Some of the classes that are offered include Ballroom, Latin, Argentine Tango, Hustle, Mambo, Samba, Viennese Waltz and the Quickstep. It also has private lessons for the Foxtrot, Waltz, East and West Coast Swing, Tango, Rumba, Cha Cha, Salsa and more. There are also workshops and lessons for those wishing to practice their wedding dances.
The Hampshire Dome is an indoor sports complex offering a variety of fields and resources in its 94,000-square-foot facility. It contains a turf area that can be used as one large field or three smaller fields. It has an Olympic running track, a rollerway with banked turns for biking, rollerblading and more, a 315-foot golf driving range, batting cages and field turf fields that can be used for baseball, softball, lacrosse, football, field hockey and other sports. The facility is used by sports leagues, teams and clubs, and offers sports-specific training programs and clinics. The dome's facilities can be rented for events, and the facility also includes a function center that hosts catered parties and gatherings.
Seacoast Sports Club-Greanleaf is one of the premier sports and fitness clubs in the area. Motivation, education and perspiration is what they say you will get when you join. Stop by the facility to take a tour to find out what amenities it has to offer.
This school teaches all levels of Tae Kwon Do, a Korean form of martial arts that does not include weapons and is based on kicks and punches. The heart of the training is to instill discipline, both physical and spiritual. Owner Richard Blanchette is a 4th degree black belt. Classes include an after-school program for school-aged children that meets daily.
The Exeter Sportsman's Club has operated continuously since 1878, making it one of the oldest shooting clubs in the United States. The club is located on the edges of the Exeter Water Works Pond. It can be accessed from a dirt road off Portsmouth Avenue, near the intersection with Allen Street. It is a private club with a strong community spirit. It hosts many special events each year, including the Black Powder Turkey shoot, indoor Wax Bullet shoots, Bowling Pin shoots and an annual Kids' Fishing Derby.