Yoga in Smithfield, North Carolina

Illumina Sky Healing Arts, Black Mountain

Black Mountain / North Carolina / United States

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Illumina Sky Healing Arts provides Massage, Wellness, Healing and Yoga to the Black Mountain, NC area.

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Beech Mountain Ski Resort, Banner Elk

Banner Elk / North Carolina / United States

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Beech Mountain Resort is the highest ski resort in eastern North America - skiing, snowboarding, brewery, terrain park, tubing, ice skating, sky bar, restaurants, shuttles and more! During the summer months, Beech Mountain transforms into the ideal destination for mountain biking, disc golf, scenic lift rides, and even outdoor yoga! Let Beech Mountain Resort take you to new heights!

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The Dance Element, Wilmington

Wilmington / North Carolina / United States

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The Dance Element dance school in Wilmington NC is dedicated to promoting healthy minds and bodies, fostering an appreciation for the arts, and nurturing lifelong friendships through quality dance education and "Happy Dancing" experiences for Children & Adults. Professional dance teachers ?lead fun and challenging weekly Dance Classes for Toddlers, Kids, Preteens, Teens, and Adults in a positive atmosphere that fosters camaraderie - not competition. The Dance Elements phenomenal faculty of experienced and knowledgeable instructors guide students with correct dance terminology and age appropriate dance technique, to build strong healthy bodies - while motivating our students to strive for excellence in the art of dance.

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CorePower Yoga, Raleigh

Raleigh / North Carolina / United States

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CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.

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The Strength Feed, Raleigh

Raleigh / North Carolina / United States

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Our mission is to help both athletes and adults reach their fitness goals. Whether they are competitive athletes at any level, or working adults we want to help mold them into better versions of themselves. Giving them the tools they need to train safely and effectively, and tapping into the potential they have within them is always our goal for anyone who walks through our doors. Healthy lifestyles go beyond the weightroom and creating an atmosphere where growth in a positive direction is being made is our hope.

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Isaiah Counseling & Wellness, Charlotte

Charlotte / North Carolina / United States

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At Isaiah Counseling & Wellness we provide professional counseling services in Charlotte, NC including counseling for families, children, women, couples, teens, men and marriage counseling. As part of our wellness program we offer yoga, nutrition and massage therapy.

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CorePower Yoga, Cary

Cary / North Carolina / United States

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CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.

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Carolina Womens Fitness Center, Sanford

Sanford / North Carolina / United States

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Getting in the best shape of your life isn’t about how you look at the gym, which is why women from the greater Sanford, NC, area feel comfortable at Carolina Womens Fitness Center. As one of the few “women only” gyms in the area, this professional fitness center was founded in 1996, and locally owned and operated by Frank and Dianne Foushee. Committed to helping women to become healthier and more confident, Carolina Womens Fitness Center offers a large variety of well-maintained cardio equipment and offers professional fitness classes taught by NETA certified fitness instructors. NETA, which stands for “National Exercise Trainers Association,” is committed to setting a standard of excellence for fitness instructors. They make sure that instructors know the proper techniques, safety standards, and teaching practices to make classes fun, interesting, and effective. From line dancing and step aerobics to ZUMBA® and yoga, the instructors at Carolina Womens Fitness Center know how to get your heart pumping. To keep their clients challenged and engaged, Carolina Womens Fitness Center also offers personal training with certified instructors. After carefully evaluating your level of fitness, these trainers will work with you to establish a workout regimen that will help you to meet your goals and hold you accountable along your journey. To make fitness affordable, Carolina Womens Fitness Center doesn’t charge any initiation fees and has special discounts for families, seniors, students, state and federal employees, and businesses. With an incredible variety of professional equipment and a fun, relaxing atmosphere, Carolina Womens Fitness Center is sure to become your new favorite place to work out. If you are interested in becoming a member, reach out to Carolina Womens Fitness Center by visiting them online. In addition to checking out a list of their current fitness classes, you can also get a taste for what makes this business so special. To speak with a friendly customer service representative, give them a call at (919) 775-5827.

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Be Unlimited Yoga, Wilmington

Wilmington / North Carolina / United States

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Wilmingtons First Real Hot Yoga Experience!

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CorePower Yoga, Charlotte

Charlotte / North Carolina / United States

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CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.

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Y2 Yoga, Charlotte

Charlotte / North Carolina / United States

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At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to show up on your mat and, as a result, you will start showing up in your own life.

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Hot Yoga Asheville

Asheville / North Carolina / United States

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Hot Yoga is where its at! Vinyasa Power Flow, Hot 26, Hot 26 Plus, Yin & Restorative, Bikram, & more amazing yoga classes! We are thrilled to share our love of these empowering and therapeutic yoga classes with you! See why our clients love our clean, spacious, friendly classes. Explore our website and be sure to visit our yoga studio in Asheville, NC soon... Today is the day! Winner Best Yoga Studio in WNC 10 Years in a Row! We are a completely independent and local mama owned business and have chosen to stay as such in order to maintain the highest quality of service. Our primary focus is right here in our local community and it is always our intention to provide the best yoga and care. 30 Days for $30 gets you started!

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Floating Shanti, Fayetteville

Fayetteville / North Carolina / United States

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Floating Shanti is an alternative wellness center located in Fayetteville, NC that provides floatation therapy, therapeutic massage, private yoga lessons, and infrared sauna.

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Charlotte Athletic Club

Charlotte / North Carolina / United States

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tour club about Our 35, 000 square foot facility offers basketball, squash & racquetball, yoga, spin studio, weight training, spa, sauna & steam, private lockers with laundry service, personal training and more.

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Stretch Zone - Ballantyne, Charlotte

Charlotte / North Carolina / United States

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Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner-assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

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CorePower Yoga, Charlotte

Charlotte / North Carolina / United States

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CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 130+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.

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Innergyworks Total Body, Charlotte

Charlotte / North Carolina / United States

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Innergyworks Total Body Studio is here to foster all aspects of your health and wellness goals, with classes taught in Pilates, Barre, Yoga and a variety of fusions. We also have one of the regions only Full Body Certified ART Massage Practitioner. Active Release Technique ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.ART enhances range of motion and the general healing process with very specific myofacial release while taking the affected extremity or area through range of motion either actively or passively. Theraputic Sports Massage Neuromuscular, Deep Tissue, Myofacial Release, Activate Isolated Stretching, A.R.T. ShiatsuThai - Integration of various techniques to address the specific client needs (Hot Stones, ice therapy may be involved).

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IM=X Pilates & Fitness North Charlotte photos

IM=X Pilates & Fitness North Charlotte, Huntersville

Huntersville / North Carolina / United States

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Yoga
Pilates

IM=X Pilates and Fitness of North Charlotte is now open in Huntersville NC. Our unique all in one system incorporates yoga, cardio, ballet, back training and personal training giving you the latest concept in physical fitness. Our programs can be customized for any fitness level and programs are geared to get you to your goals quickly. All of our instructors are certified and passionate about getting you the results you deserve. Please see our website for a full listing of services.

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Breathing Space, Fayetteville

Fayetteville / North Carolina / United States

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Yoga
Massage

Breathing Space is one of the top yoga studios in the Fayetteville area. Owned and operated by Lisa Lofthouse, this location also offers meditation and stress reduction classes as well as Pilates. Lofthouse is certified and has been practicing since 1998. With four massage therapists on staff, they offer hot stone, reflexology as well as pre-natal massages.

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Stillpoint Counseling and Wellness, PLLC photos

Stillpoint Counseling and Wellness, PLLC, Wilmington

Wilmington / North Carolina / United States

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Stillpoint Counseling and Wellness provides professional and relatable therapy, as well as mindful mental health classes to help individuals and families who are navigating life’s challenges to feel more balanced, content, and joyful with everyday life. The therapists at Stillpoint have experience working with complex family systems and utilize a supportive and mindful approach to family therapy. In addition, our therapists are trauma informed and healing centered which means we focus on the resilience of individuals, families, and our community. We believe that everyone is capable of transforming after life’s challenges. We believe transformation happens when we have an integrative and holistic set of resources available to us and that transformation needs to happen on a community level to truly change our patterns of chronic stress and trauma. Our integrative approach includes onsite yoga, meditation, and mindfulness classes, workshops, and trainings that support every age group of the family. We partner with other practitioners, clinicians, healthcare providers, and wellness businesses as referral sources in order to provide comprehensive wellness programs to you. We also want to be an active community partner by supporting other businesses, non-profits, charities, and community support programs in Wilmington. To individuals and families in Wilmington, Stillpoint is the holistic group practice for mental health and wellness because we provide experiential and mindful interventions that support the whole person by using evidenced based therapy and the holistic practice of yoga as a framework that client’s report brings focus, stability, and peace to their daily life. At Stillpoint Counseling and Wellness, its our mission to help people reduce the negative effects of stress, trauma, and adjustment by providing integrative and holistic therapy along with wellness classes that are trauma-informed and focused on family.

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