Diminishing Dimensions offers nutritional services for adults, children and adolescents. Programs include weight loss seminars, diabetic education, exercise guidance and personal training. The service is helmed by Rita Anderson and Marlaine Philpotts, R.D. Diminishing Dimensions operates an additional office in Glastonbury, Conn.
A small neighborhood health food store located at 3040 Whitney Avenue, Thyme & Season sells a variety of fresh, natural and organic whole foods. It also sells supplements and healthy living products. Thyme & Season provides customers the information they need to make healthy choices by offering literature and a monthly lecture series on topics such as healthy eating and dealing with depression.
The Powerhouse Gym is located right off of Highway CT-9 in Berlin. The gym offers more than 30 classes per week, including Zumba, spinning, Pilates and yoga. Physical therapy, personal training, tanning and massage are also available.
Personal Training Professionals (PTP) is a personal training facility that specializes exclusively in one-on-one personal fitness. The training center is fully equipped with extensive modern, up-to-date exercise tools and equipment. Since PTP is not open to public, the environment is extremely individualized and geared towards customers and their needs.