Owned by the McGinley family, GT Performance offers gymnastic classes starting with preschool age classes for girls and boys. Cheer, tumbling and fitness classes are also available. In addition, there are teams for gymnastic and cheerleading at GT Performance.
Curves is a chain of fitness and weight loss facilities. There is a specialized 30-minute workout that includes cardiovascular and strength training as well as stretching. Curves also supplies weight management plans, books on keeping weight down and vitamins or supplements to help. Look online to learn more about the exercises, as well as the 30-day diet plan.
Parents who want their children to have poise, self-discipline and confidence will find that the Performing Arts Centre can acheive those goals through dance. The center offers dance lessons for ballet, pointe, jazz, yap, lyrical and acrobatic dances. Adult dance classes are also available. Those who excel in the programs can expect to dance competitively.
Dynamic Fitness Management is a team of 12 personal trainers who work out of the Club Fitness gym in St. Charles. The gym is super easy to find -- it's in the same strip mall as the Bass Pro Shop.
With the help of a personal trainer, you set goals, establish a routine, learn good habits and get fit! Each workout is customized and tailored to fit your needs and goals.
Its mission is "to create a personalized fitness experience for each client -- one that's safe, fun and habit forming, resulting in an overall improved quality of life."
This Y is designated the St. Charles County Family YMCA. It has a number of programs to bring families a higher quality of life. The core of it is physical activities and relaxation, which in a strange way go together; i.e. a fast and furious basketball game followed by the sauna and whirlpool. This Y has an early childhood education center, a preschool and a school-age child care program. There is a fitness center, gymnastics center and locker rooms. On the website patrons can find program schedules for many activities. This is a membership club.
St. Charles Lanes is a bowling alley complex located next to the Dairy Queen on First Capitol Dr. within sight of the St. Charles water tower. For bowling, it has 32 lanes, bumpers for children's bowling and leagues throughout the year. There is also a snack bar, a pub called OT Hills Pub that has a happy hour, flat screen TVs playing sports as well as dart boards, a video game room and pool tables.
The Family Arena is a 10,000-seat sports and entertainment venue in St. Charles, MO, about 25 miles west of St. Louis. It hosts a variety of events, including concerts, speaking engagements, trade shows, conventions, NCAA tournaments, and other sporting events. It is also the home of the St. Louis Ambush of the Major Arena Soccer League.
Parking at the Family Arena
A parking lot with 3,500 spaces sits adjacent to the Family Arena. Parking costs vary from event to event, but $10 is a good ballpark figure. If being dropped off, enter at the South gate and follow the turn-around lane to the main entrance.
Hotels Near the Family Arena
Numerous hotels are located within a mile or two of the Family Arena. Budget-minded options include the Fairfield Inn and the Country Inn And Suites. For a more luxurious stay, check out American Casino Resort Spa St. Charles. The Boone's Lick Trail Inn, an 1840s-style bed and breakfast on historic Main Street, is a more quaint, romantic option.
Seating at the Family Arena
Even from the top rows you won't feel too far from the action in this mid-sized arena. 12-person and 24-person suites are available for those seeking the VIP experience. Family restrooms and concessions are within a short distance of all seats.
Many visitors believe the acoustics are best in the top rows, further from the stage.
Food at the Family Arena
Standard ballpark fare is what you will find here: nachos, hot dogs, popcorn, etc. Prices are in line with other mid-sized venues in the area (about $5 for sodas and $6-$8 for pretzels with cheese, jumbo dogs, etc.). The candied nuts near section 102 are a more unique indulgence.
Beer at the Family Arena
20-ounce domestic beers on draft go for about $8 at the Family Arena. Behind section 102, additional beer and liquor options can be found. The Arena Club, located on level 4, has a full bar, which opens an hour before the event begins.
Parking Alternatives at the Family Arena
The parking lot at the Family Arena tends to empty out very slowly after the event ends. Instead of enduring the long wait, try parking at one of Ameristar's free garages (just two miles away), then take a taxi to the arena.
What to Bring to the Family Arena
The portable concession stands don't accept credit cards, so bring some cash along, or be prepared to visit one of the two ATMs on site. Also, consider packing a raincoat during stormy weather, as umbrellas are prohibited.
Insider Tip for Visitors to the Family Arena
The temperatures tend to run on the cooler side in the Family Arena, so you may want to bring a jacket along.
Author's Bio: Marcus Whelchel lives, works, and writes in St. Louis, Missouri, with his wife and daughter. He is not available for birthdays, office parties, or performances at the Family Arena.
The St Louis Youth Soccer Association was formed in 1975 and operates as a non-profit organization. The soccer field complex comprising 18 fields is located off of Fountain Lakes Blvd near New Town. It features competitive soccer leagues for youths ages 8 to 18. Its business office is located in Fenton, MO.
Main Street Gym is defnitely more than just a place to shed a few pounds. It provides an atmosphere that is comfortable and friendly. It has personal trainers, and classes are included in membership. It also specializes in rehab for Parkinsons, MS, stroke and more.
Boschertown Grand Prix Racing offers activities for the entire family. There are 2-seater karts for the younger kiddos to ride along with mom or dad, while kids 10 and over can drive the go-karts by themselves. Sprint karts are faster than go-karts and are available to anyone over the age of 16.
For those who like to simply observe, there are bleachers available for seating. Although the hours vary, you will usually find Boschertown open by 3pm daily. Call ahead for more exact times.
Premier Fitness is a wellness and exercise studio offering personal training and boot camp training sessions for clients in St. Charles. The facility offers numerous services for experienced customers, as well as clients looking to get in better shape, including customized training plans, individual training and small group training. Classes are available daily; call for more information or for details on how to join.
This organization, complete with its services and shooting range hours, are provided by volunteers. It sponsors tournaments and encourages youths to take up the sport. It has an indoor 20-yard shooting range with 16 lanes for practicing archery. Just think how proud Tecumseh would be to know that this archery range is on a street named for him.
Jeff Elder, owner and head instructor of The Batter's Box, has pulled together an impressive group of instructors who coach at this state-of-the-art facility.
Some of the services provided are hitting league, individual and team instruction, cage rental, camps, clinics, tournaments, and birthday parties. Patrons can receive personal instruction for pitching, hitting, catching, and fielding.
You can view the backgrounds of all staff members on The Batter's Box website.