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Billings / Montana / Türkiye
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APEX Personal Training helps people live healthier lives.... lose weight, feel stronger, eat better, train for endurance events....and so much more!!! We have educated professionals to help you get on a healthier path to success. We offer a number of great memberships and classes alike. We look forward to working out with you soon!
Billings / Montana / Türkiye
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We would like to take this opportunity to introduce you to the most complete fitness center in the area. Our facility includes three different types of strength training equipment, a large cardiovascular fitness room, swimming pool, spa area, basketball court, five racquetball courts and over 50 group fitness classes per week! Nationally Certified Trainers - committed to your success.Billings Athletic Club provides State of the Art Trainers and Equipment. Multiple Services are available as follows: Basketball Court, Swimming Pool, Racquetball & Handball, Largest Strength Training Dept in Montana, Computerized Strength Training & Body Fat Testing, Boot Camp, Over 60s Group Fitness Classes Per Week/Water Classes, Over 50s Pieces of Cardio Equipment, State of the Art Cardio Entertainment System, Steam Room, Sauna & Jacuzzi, Tanning & Massages, Child Care, Real Personal training Contact us to participate in one of our programs- we would love to talk to you! We have over 50 group fitness classes per week! Visit our website. Check us out on Face Book. Come on by; stop in for a Free tour/visit.
Billings / Montana / Türkiye
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Parks Martial Arts has been serving the Billings area for more than 30 years-Led by Grand master Suk B. Park. Master Park is a 9th Degree Black Belt in Tae Kwon Do and an 8th Degree Black Belt in Judo and has been involved in martial arts for more than 50 years. Parks offers great programs for kids age 5 and up, men, women and families. Whether you are looking for a place to get in shape, help your kids with self-confidence and discipline, have an activity for the whole family or have always wanted to get a Black Belt-we have classes and a program for you. At Parks Martial Arts you will get both mental and physical training that will help you and your kids in everyday life.

Through Martial Arts Training, You Will Develop:

*Courtesy
*Humility
*Integrity
*Perseverance
*Self Control
*Indomitable Spirit

Self-Defense: The techniques of the Martial Arts were developed on ancient battle fields. By returning from battle alive and healthy, warriors proved the effectiveness of their techniques. In todays world, while teaching a person to defend themselves in a safe and effective manner, we emphasize the mental control and restraint necessary in the use of potentially dangerous force.

*Strikes (kicking and punching) for long-range self-defense.
*Grappling and striking (elbows and knees) for close-range and ground defense-90% of all fights end up on the ground.
*Controlling techniques can subdue and attacker without causing any injury to them.

Mental Discipline: The mind needs to learn discipline as well as the body. Students of the Martial Arts will develop better goal-setting skills, positive mental attitudes, and a positive self image, as well as:

*Better listening and thinking skills
*Longer attention span
*Better grades in school
*Increased mental and physical awareness

Tae Kwon Do "Foot and Fist Technique" is a Korean variation of karate that uses kicks as well as hand strikes. Especially well suited for self-defense in addition to sport application, this art d
Billings / Montana / Türkiye
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Looking for a great workout in Billings, Montana? Our classes have been carefully designed to fit a broad range of people, offering a high-intensity, low-impact, endurance and strength workout. With Pure Barre, youll strengthen, lengthen and tone your muscles for a stronger, leaner physique.
Billings / Montana / Türkiye
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If youre tired of the same-old, same-old when it comes to fitness classes, come to Good Vibes Hot Yoga for something unique. Our hot yoga studio in Billings, MT welcomes everyone for fun, energizing hot yoga classes. Youll strengthen your body and center your mind with the help of a hot yoga instructor.