Rhonda Celenza founded Pilates Connection. The studio provides private, semi-private and weekly mat classes, all at either the beginning, intermediate or advanced level. It also offers a teaching certification for Romana's Pilates.
Since 1987, LA Fitness has helped customers meet their fitness goals. It is located in the center of downtown Evanston and offers personal trainers as well as group exercise classes of mixed fitness levels. Both beginners and experts can find something beneficial at LA Fitness to help get in shape or maintain their fitness level.
The Henry Crown Sports Pavilion / Norris Aquatic Center at Northwestern University offers fitness and recreational activities and programs for its students and affiliates of the school. It offers everything from personals training, health and fitness assessments, fitness consultations, massage therapy, group classes, private lessons to equipment and facilities such as an Olympic-size swimming pool, racquetball and squash court, basketball courts, weight rooms, outdoor sundeck and beach patio, treadmills, stairmasters, free weights and much more.
Fitness Defined is located in the Crawford Church Shopping Center, which is at the intersection of Church Street and Crawford Avenue. It has a variety of services in addition to the equipment on site. Fitness Defined offers a variety of classes, massage therapy, personal training and plyometic training. Consult its Web site for price details.
CrossFit e-Town is a gym housed in a 4,500 square-foot building and is family owned and operated. Inside lies workout tools that are simple yet effective, such as rogue rings and bumpers, kettlebells and medicine balls. Classes are offered every day, lasting an hour or two and schedules can be viewed on the website. Personal training is available.
Sands offers personal training, massage therapy and yoga instruction. Massage techniques offered include deep tissue/sport massage and Thai massage. Typical personal training sessions last 45-50 minutes and are followed by a nutritional consultation and 10-15 minutes of Thai massage stretching. Pricing details are available from the website. The studio is an at-home studio run by Scott Sandstrom.
