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The trainers at CrossFit Frequency in Mt. Pleasant strive to provide members with an experience they can't get anywhere else by pushing them beyond their pre-conceived limits without sacrificing fun. Here, personal training is offered in a group environment, which means that each member gets personalized attention, proper coaching and plenty of motivation. Using functional equipment such as kettlebells, dumbbells, medicine balls, agility ladders, jump ropes and an endless supply of creative workout routines, members get a new, exciting and fun workout with each visit, and see real results in strength, endurance, agility and flexibility.
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Mount Pleasant / South Carolina / United States
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