The center serves to enlighten both the curious beginner and accomplished practicioner about Buddhist philosophy by presenting historical lessons as contemporary teachings in the New Kadampa tradition.
The nonprofit venue offers weekly classes on Buddhism and meditation, special prayer chanting sessions and scheduled open hours for walk-in visitors and curiosity-seekers.
Leaders also host a number of special events throughout the year, including special readings, talks, retreats and social outings.
Prana Yoga Center is a Fox Valley yoga studio which welcomes students of all levels. Offering more than 35 drop-in classes each week, registration-based specialty classes that caters to specific interests and workshops, Prana Yoga Center provides instruction in the techniques of asana, pranayama, meditation, vinyasa, hatha, forrest yoga, yin yoga, tantric yoga, anusara, iyengar and more, providing mats, blocks, blankets and straps if needed. Averaging class sizes of approximately eight students, Prana Yoga Center's classes are mostly 90 minutes and length and offer a picture window view of Wheeler Park.
Led by compassionate instructors who have trained with master-level teachers, Prana Yoga Center has the experience to guide beginning students safely through a practice and encourage advanced students to deepen their experience of yoga. For deeper and more specific practice, check out the registration-required specialty classes and workshops using the telephone number or website provided.