The Shaolin Martial Arts System is unique because it is easy to learn and fun. With such a rich history, Shaolin martial arts encompass every style making it perfect for everyone. Students will learn skills that enhance memory, increase flexibility, athleticism, coordination, speed, agility, balance, and build strength and endurance. Shaolin martial arts is a complete system that teaches all aspects of self-defense including boxing, kickboxing, submission wrestling, grappling and more. Whether your goal is improving performance in work, sports and school, or instilling positive virtues, Shaolin Martial Arts is the right choice for you.