Once again you find yourself staring blankly out the window. You don’t see the beautiful trees or the little finches flitting by. What you do notice is how numb and tired you feel inside. Every single day feels like the one before and there is not much hope that the next day, or the next week, will be any different. The routine never changes: work, home, chores and dinner, watch some mindless TV and play on your phone until bedtime. Then, you toss and turn until the alarm goes off, and another day presents itself that is just like the one before. You’re not quite sure what is different, but you know you are in a rut. I am here to help you to help you explore you, so that you can live an authentic life.