Optimal Health Group specializes in neuromuscular therapy, a specialty within the field of massage. Individuals are charged by half-hour, hour and 90-minute sessions. Larger packages are less expensive per massage.
Focus Yoga is a yoga studio that offers classes and private instruction to students aged 5 and up. Gentle Yoga, Yoga Basics, Yoga Flow and Meridian Yoga, to name a few, are body movement classes for adults. Youth and kid classes include Kid Power for ages 5 through 8 and Teen Power for ages 13 and up. All levels of experience are welcome. Focus Yoga also offers meditation classes. Beginning Meditation is the only class at Focus Yoga that requires pre-registration. Please visit the website for class schedules and other information.
Owners Mike and Debbi Chennisi created Ocean State Health and Fitness to help individuals achieve health and fitness goals. This newly remodeled location features a steam room, sauna, free weight and cardio equipment, flat screen televisions, nautilus equipment and more.
Parker Lorenzo is the new personal trainer and is skilled in balanced and realistic holistic fitness. The center also offers specialty classes including TRX Cross Fit Training, Kick Boxing, Lyra and professional Latin Dancing.
Child care services are available. Individuals can choose from spinning, yoga, core sculpt, body firm, zumba, pilates, butts and gutts classes. Visit the website provided for more information regarding class schedules.
Sundance Therapies is a wellness community of professional therapists and instructors located in historic downtown East Greenwich.
The body movement schedule at Sundance Therapies includes classes in Hatha, Vinyassa, Basic Yoga and T'ai Chi. Private yoga and training sessions may be scheduled by appointment.
Swedish Massage, Sports Massage and Hot Stone Massage are just a few examples of the theraputic services available at Sundance Therapies. If meditation classes are also offered at this location.
To set up a consultation for a private class, or to schedule an appointment for body work, please call the number provided.
