Every Body Pilates offers classes taught by certified, career instructors who strive to help each student feel and look better. Pilates is a type of conditioning that can help students build leaner, stronger and more efficient bodies. Classes are taught on mats and involve other apparati that were invented by Joseph Pilates. Classes incorporate Joseph Pilates' original program with modern knowledge of kinesiology and anatomy.
It strives to empower clients to achieve a flexible, strong, graceful and efficient body. Services include private and small group classes, Redcord, mat classes, yoga, combo packages, professional study and workshops.
"Movement heals," so the motto goes at this sunny Pilates and yoga studio in the heart of Belmont Center. At bodytrio, certified instructors lead and support their students' fitness and wellness through Pilates, yoga, personal training and total body workouts. Men, women and kids are encouraged to connect to their bodies, minds and spirits. Call to schedule private lessons, or view the online schedule for group instruction.
