Pilates Defined is a pilates studio located in West Hartford. The studio offers both mat pilates and equipment classes. Group and private training are both available. A class schedule is available online. For further inquiries, call Pilates Defined directly.
Sudor Taino is a group fitness studio where its members get fit and in shape while having fun. It offers a variety of group fitness classes and boot camps incorporating kickboxing, hard core Pilates, chair dancing, ball dancing, energy dance, sculpting exercises, weights and more. Sudor Taino was founded by Karla Rodriguez, a certified physical fitness instructor by the Police Officer's Training Council with more than 17 years experience in group fitness and kickboxing instruction.
Suzanne Devereaux is a shiatsu practitioner and provides relaxing therapeutic massage services including craniosacral therapy, reiki, Jin Shin, polarity and acupressure. Folks interested in, or considering, receiving a massage can schedule an appointment on Wednesdays, Thursday or Saturdays.
Generation Y is a lifestyle club for children and teens in the community. The club offers fitness programs, food, movies, classes in ballet, Bollywood, boot camp fitness, ping pong, party venues, karaoke, game lounges and more.
Owner Zette Sullivan provides yoga classes in a studio space with relaxing Moroccan and Eastern decor and meditation classes in her ZenRoom. Special classes are offered for beginners, children and athletes and various pricing plans are available.
The ATMA Center is a wellness and integrated studio. It offers a wide range of classes and workshops, including various levels of yoga and meditation. Rentals are also offered and include on-site parking, chairs and tables as well as kitchen area. Various rates for classes include drop-in rates and multiple class packages. Check the main website for a list of classes or for details on pricing.
