In a stress-free environment, author and doctor, Roni DeLuz, provides physical and emotional healing as part of her diet detoxification program. Stays include a complete program of therapies intended to purify the body and spirit, including body wraps, baths, massage and cleansed air, liquid and foods.
Get In Shape For Women - Woburn is a women's fitness studio that features certified personal trainers dedicated to helping individuals reach their fitness goals. The trainers focus on strength training, cardio, nutrition training, and, of course personal accountability to help members reach their goals. All sessions consist of no more than four women to a trainer. In addition, each session is 30 minutes of weight training and 25 minutes of cardio and nutrition coaching. To learn more and view current offers, please visit the studio's website; you can also like Get In Shape For Women - Woburn on Facebook.
We use an Integrative Health Approach. We strive to assist individuals and families in achieving whole health and well being through various types of healing modalities. With over 30 weekly Yoga classes with over 20 trained and experienced instructors for all levels, Massage Therapy, Reflexology, Nutritional and Holistic Health Counseling, Reiki, Infrared
Sauna, Clinical Hypnotherapy, Meditation, workshops, lectures and special classes pertaining to all modalities of health and wellness.