Bridge to Fitness is a mid-sized gym with a cardio room, spinning room, free weights and circuit training. Some of the classes Bridge to Fitness offers include Endurance Spin, Zumba, Vinyassa Flow Yoga, Olympic Challenge, Strength Works and more. All classes are included in membership or a punch card can be purchased for classes. Membership options range from daily to yearly. Bridge to Fitness also has a partnership program in which its members enjoy discounts at other local businesses that offer everything from legal and advertising services to clothing retailers.
Founded by Jane Beezer, Train with Jane Athletics is a personal training service offering pilates instruction, resistance stretching, strength training, weight loss and post-rehabilitation conditioning services.
Manic Training offers training and conditioning classes. The classes combine high-intensity training methods with functional movement, offering realistic training to people of all fitness and athleticism levels. Founder Graham "Bushy" Muir describes Manic Training as "no frills, no egos and no mirrors," and strives to help each client reach fitness goals.
LA VIDA! Dance & Fitness is a personal fitness studio. It is led by licensed Zumba instructor Deana LePage Viera. It offers classes for students of all ages and fitness levels. It also offers on-site classes for businesses throughout the area. Pleases visit the website for more information on available programs. No prior appointment is necessary to participate in a class.
