CrossFit Momentum is a personal fitness gym that uses the CrossFit regimen to build strength and endurance. CrossFit specializes in not specializing; to achieve that, the workouts constantly are being switched up. It is used by police academies, military special operations units, champion martial artists and other elite and professional athletes.
Nyack Fencing Academy is a 6,000 square foot athletic training and instruction facility serving Rockland County and the surrounding communities. Led by president and owner John Scarpino, the academy offers private and group instruction for all ages and all levels for foil, epee and saber fencers. The facility has 12 Olympic size strips, including electronic scoring equipment, and also offers daily open fencing, intensive boot-camp style workshops and a comprehensive summer camp program. The facility also hosts birthday parties for kids ages 7 through 18 that include pizza and beverages as well as all fencing gear and equipment.
Advanced Body Personal Training Center is a fitness and health coaching company that offers personal training.
The studio is located at 174 Main Street in downtown Nyack.
Their team of trainers has helped hundreds of men and women in Rockland County to improve health, fitness and quality of life.
Specializations include strength training, fat loss, optimizing body composition, corrective exercise, injury prevention and sports performance.
