Associated Muscular Therapy is led by owner and licensed massage therapist Kristen Albaneze. It specializes in care for chronic pain, sports injuries and auto accidents. Treatments include sports massage work, deep tissue massage, Swedish massage, myofascial release, orthopedic massage and more. Gift certificates are available.
Integrity Health Coaching for Women is a fitness coaching and wellness solutions company with numerous locations in New Hampshire, including one based in Amherst. The company offers numerous services for clients, specializing in women's health consulting. Some services offered include body composition analysis, heart rate monitoring, health assessments, blood pressure checks, strength assessments, nutritional consulting and more. The company offers personalized workout programs as well as group fitness programs and offers support and exercise instruction to help improve health. Check the main site for details or call to schedule an appointment or consultation.
Trilogy Fitness is a exercise and group training studio offering classes in spinning, Pilates, strength training, yoga, functional fitness, cardio work, kettlebells, spin Pilates, tai chi and Zumba. Additional services include boot camp workouts, as well as private and small group training. The studio has no membership fee and offers per-class rates as well as multiple class packages.