The Training Room is new to Somerville, offering a customized fitness experience built on a foundation of personal accountability. By maintaining a curriculum of one-on-one training, specific classes (yoga, bootcamp, cycling) and group training (two to six people), the atmosphere remains lively and purposeful. The staff is comprised of six energetic fitness experts each with their own specialty. The company is co-owned by Heidi Brown and Maren Kravitz, who are certified by the National Academy of Sports Medicine.
Ruby Rogers Center offers mental health services in the Somerville community. The staff provides self-help mental health programs that help patients to socialize better in their daily surroundings. Free membership is available to all mental health patients in the area.
Professional Fitness is the personal training of Gold's Gym at the Twin City Plaza, and its offices are located inside the Gold's Gym. Services include fitness analysis, cardio training, strength training and fitness- program design. Trainers here help clients monitor their progress and coach them towards achieving their fitness goals. Training hours are by appointment only.
Founded by World Martial Arts Hall of Fame inductee Andrew Haynes, this fitness and training club offers private and group instruction for clients who take fitness and exercise seriously. Courses include personal training, group cardio training, perfect lines and the club ride. Interested clients are encouraged to visit CBC Fitness and Training Club's website to read testimonials from club members, information on Mr. Haynes and other trainers, and rates for personal training sessions.
Achieve Fitness is a fitness coaching facility that offers gym members a training session with a coach once per week. Gym members have unlimited access to group classes and can participate in individualized workout programs when not meeting with a trainer.
Family Foot Care Group is a full-service podiatry facility. This business specializes in the treatment of diabetic foot problems, foot disorders and heel pain. Family Foot Care Group also provides custom-made products and services. Dr. Charles W.Connolly Jr., DPM, practices at this facility. Be sure to call the office for more information or to schedule an appointment.
