This location features more than 87 pieces of Life Fitness cardiovascular equipment, including bikes, ellipticals, and treadmills. All equipment come with its own heart rate monitor and a 17'' HDTV. Family Fitness Centers also provides you with your own workout towel, child care, and senior wellness programs. It accepts most insurance providers through Healthway's SilverSneakers Program and American Specialty Health's Silver + Fit Programs. These programs allow all the membership benefits of a Family Fitness membership at no charge for seniors.
Strictly by appointment only, this fitness center focuses on one-on-one training where their clients can have the privacy they seek but also the equipment they need. Flex One Fitness has a boot camp course that takes place outside, which is designed to really help someone jumpstart their weight loss goals. The personal trainers strive to help their clients achieve their goals and offer life and nutritional advice to keep them going strong in their endeavors.
This business is a valuable source for vitamins and other health foods. The staff is very knowledgeable and helpful, and ready to assist you with all of your nutritional needs. It carries Blue Bonnet and Source Minerals products. There are even personal trainers to assist you with meeting your nutritional goals. In addition, you can find many helpful books, periodicals and other resources here.
