Located on Main Street in the heart of downtown Rochester, the Mental Fitness Center offers educational groups and classes that focus on such issues as parenting, hypnobirthing and newborn massage, eating habits and a diet's effect on behavior and more. Yoga classes are also available.
Mental health determines how we think and feel about the world around us. Without a positive mental outlook, it's hard to live a rich, vibrant life. Our practice specializes in helping those in need of assistance deal with anxiety, depression, relationship issues, trauma and more.
The hardest steps in the healing process are recognizing you need help and then asking for it. Make the call today, and get the assistance you need to work through the difficult issues that you face. Don't feel that you have to handle things alone. Call Kelly Jagers, LMSW, LMFT, PC, today.
"Day, Evening, Saturday Hours Available"
Kelly Jagers, LMSW, LMFT, PC
Psychotherapist
License # 6801035225
