Bangor / Maine / United States
The human spirit can overcome anything if it has hope. Addressing your mental health issues will help you find joy and cleave to the reasons for living. Kim Shaffer is a Licensed Clinical Professional Counselor with years of experience. Her theoretical approach to counseling is ?multi-modal? with strong solution-focused and cognitive behavioral influence to empower you and motivate change.Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes -helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems without tackling them directly-using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals.
