Koko FitClub uses exercise machines equipped with monitoring technology to provide members personal training. These monitors keep track of the user's condition and increases intensity accordingly to the select regimen, as well as providing coaching tips.
Z Club is a fitness studio which provides high-energy workout classes. In addition to the Zumba and Zumbatomic classes, Z Club also offers bootcamp classes incorporating free weights, resistance and body weight. Inidividuals may pay per class or purchase packages and there are no initial fees.
With three New England locations, Intergrity offers health coaching for women. Each member is provided with all the coaching and support they need to stay healthy, disease-free and at their best. Programs include meal plans based upon current metabolism as well as recipes and a suggested shopping list.
Curves is a full service fitness center offering fitness instruction and weight loss programs. CurveSmart, a computerized coaching system, is offered at this location which tracks the endurance level and calories at machines such as treadmills, elipticals and other machines. In addition, 90-day weight loss programs in reservation-only group sessions. Curves has been in business for over 20 years.
