Mass Ballet, formerly called the Ballet Space, occupies a studio space in the Saxonville Industrial Park, a group of rambling old mill buildings off Concord Street. Ballet classes are offered for students age two to adult. Classes progress from First Steps to the Pre-Professional Program. Modern dance and jazz classes are also available starting at age six. Two public performances are given each year.
VaVaVoom Dance & Fitness, LLC, owned by zumba instructor Ann Saldi, is for adults looking to learn something new and different from the typical dance and fitness studio. Regular classes include ballet basics, zumba for all levels, step, jazz jam, hula hoop, personal training and more. Special classes include burlesque, strip and pole dancing. There are about nine instructors with a range of backgrounds and certifications. Visit the Web site provided for most current listing of classes. Call for hours.
Diosa Dance Yoga Health is a wellness and dance studio located on Pleasant Street in Framingham. The location offers a wide range of programs and lessons, including dance fitness, yoga as well as health counseling. Some classes offered include restorative yoga, ballet bar, Zumba, belly dance, aerial art as well as beginner’s yoga. It also offers holistic health and nutritional counseling programs. Classes can be private sessions on location or at home and group nutritional programs are available. The company also organizes shows and performances. Check the main website for a full schedule of classes or for details on pricing or programs.
Performing Arts Center of MetroWest offers classes in music, theater and dance to anyone between the ages of 0 and 112. Private one-on-one classes with coaches and theater productions with both children and adults are also offered. The center offers early bird, student, senior, group/family and volume/season discounts. Free parking is available both in the lot in front of the center and on the street.
