We believe you have a champion inside you! We are here to help you look, perform, and feel your best every day. Athletic and Fit’s mission is to help you achieve your goals in a fun and challenging way FITNESS We don’t do gimmicky fitness. We help increase your strength, power, coordination, and stamina with a no-nonsense approach. NUTRITION We don’t do diets. Our approach to nutrition is based on science, not fads. Never be confused on what, when, and how much to eat! We guide you on how to eat and train the right way. Athletic AF is a gym nestled in the heart of Holladay, Utah. Weve been helping busy people like you reach their fitness goals for nearly a decade! Our program is led by our Founder & CEO John Madsen, a former NFL athlete for the Oakland Raiders.